That would be my magic number.
That's the weight I am willing to maintain.
And that would be by the middle of August 2011, countdown to 112 lbs starts tomorrow, June 13, 2011.
And so I need to continue my low carb, more protein diet. No cheating.
Less 1 lb a week, maximum of 2 lbs if I want to make it faster to my goal.
I've the ideal weight now but my new goal is to look more lean and more toned - arms are on the way and so are the thighs, my midsection needs maintenance.
Focus, visualize, work on it, be disciplined, achieve it.
Comfort Food
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My activities took a back seat today as the flu bug hit me. I am blessed
with good health and have never been sick really. I am thankful about that.
Good h...
12 years ago
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