Sunday, January 25, 2009

Hot Flow

I am happy to note that I was able to attend my first yoga class yesterday.  I thought I will not be able to make it on time but I was there fifteen minutes before the scheduled start of class.

It was supposed to be gentle flow but the yoga instructor mentioned that it will be hot flow.  The room's temperature was upped to 37 degrees (100 F).  I thought of leaving the room since this might be intended for advanced students.  I might collapse knowing my low tolerance for heat.

Thursday, January 15, 2009

Thinking About Yoga

I'm home early but I have a few take home work to do, mostly project reviews. I want to get these done in an hour so I should not be lingering here in the blogosphere or in plurkdom. And I want to cook dinner. But I just have to post about my sudden interest in yoga. Maybe it's not sudden. The interest grew on me as I see it.

A good friend, Chats, is into yoga so I asked her last night where should I start. I don't want to be looking dumb contorting my body together with the experts or those who have been doing yoga for quite some time. She suggested I should join the gentle flow class. We have the same gym membership by the way. I'd like to check the schedule of the said class tomorrow.
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