Monday, September 12, 2011


This will be short and sweet.


That was the foundation of my success story in managing my weight. I maintained my 117 lb weight for a year now. But I have to say I need 'DISCIPLINE' again to reach my 112 lb goal which I adjusted from end of September to middle of October 2011.


One way is to plan our meals. And that's what I'm going to do now. So help me, God, plan a healthy menu for me and my family and stick to it.

No comments:

Powered by Blogger